"I can’t seem to prioritise things and I end up doing the wrong thing first. Or I don’t realise


Hi Girls,

Here’s a quick way to remember priorities:

  • The first priorities are always the things that PROTECT you (your body, your feelings, your mind). That means things like hygiene, feeling calm and ready, and understanding what you’re doing are the first priorities.

  • If you are protected, the next priorities are things that have DEADLINES. The second things you choose to do should be the things that need to be done by a certain time. Everything else can wait until after these two things.

  • If you don’t know where to start with a project, my best advice is to start with what is EASIEST. By getting easy tasks done and moving them over to the “finished” pile or column (liked we talked about in the last question) you start to feel relief already. That way, when the challenging tasks are all that is left, you can approach them with confidence of knowing everything else is done.

#askjil #planning #organisation

0 views

Copyright © 2020 The Fragile X Society

 

Charity registration number 1127861 - The Fragile X Society Registered Charity and Limited Company Registered in England

Charity Registration SC047332 - The Fragile X Society Registered Charity in Scotland
Company registration number 6724061 - Registered office: Rood End House, 6 Stortford Road, Great Dunmow, Essex CM6 1DA